Sunday, December 29, 2019

The best lines to use on know-it-all coworkers

The best lines to use on know-it-all coworkersThe best lines to use on know-it-all coworkersAs your coworker cuts you off and starts dominating the meeting (yet AGAIN), your face flushes. You fight the urge to roll your eyes more than ever.Heres what to say to that coworker who doesnt know when to stop talking about why theyre always right.Show them that youll be an ally when you work together - but draw boundariesDr. Christine M. Allen, workplace psychologist and vice president of executive coaching firm Insight Business Works,tellsMonsterhow to get this point across.State your intention Id like to work on this project collaboratively, and I know we wont always agree. Id like the work to be a reflection of both of our ideas, Allen suggests.She continues, sometimes you will just have to be very direct. For instance, say, John, you have very strong opinions and I admire that however, I feel cut off and dismissed when you insist that you are right or are elend willing to compromise or collaborate with me.Get some background on why they believe what they doPut them on the spot.Michael Kerr, an international business speaker, president of Humor at Work, and author of The Humor Advantage Why Some Businesses are Laughing all the Way to the Bank,toldForbesthat you should do some digging.Ask why they believe something to be true or where they found their sources. Asking pointed questions on specific details can teach a know-it-all over time that they need to have their facts in order before speaking out, he told the publication.Tell them about the impact theyre having on othersIts not all about the know-it-all - or you, for that matter.Priscilla Claman, president ofCareer Strategies, Inc., suggests saying something like this to a coworker you have a good rapport with (and who you dont manage)in theHarvard Business Review.After asking to have a conversation with them, you can use these linesWe all know you are an expert in this area, but when you gave the answer right away, Nancy and Jorge immediately went quiet, so they didnt get a chance to think things through or give their own answers. Did you notice that? Claman writes.But she cautions that if you say this to someone you dont know well, you also run the risk of seeming like you know everything.Thank them for their thoughtsJust dont let them ruffle your feathers.Alison Green, author of theAsk a Managerblog, writesinU.S. News World Reportabout what to do when a know-it-all coworker likes to share where they stand on everything and critiques your job performance.Let it roll of your back. The more you ignore this person and dont let him get to you, the better. When he offers an unsolicited opinion, say, Thanks, Ill think about that. And if you find yourself getting frustrated, comfort yourself with the knowledge that this person is widely considered obnoxious. Youre definitely not the only one annoyed, Green writes.

Tuesday, December 24, 2019

What to Do When Youre Burned Out from Working At Home

What to Do When Youre Burned Out from Working At HomeWhat to Do When Youre Burned Out from Working At HomeWhen youve spent most of your career in an office or cubicle working from home seems like a dream come true. You have all the benefits of a steady paycheck and career satisfaction from your job with all of the creature comforts of home, including a zero-hour commute, a wardrobe ranging from yoga pants to pajamas and a stocked kitchen a few steps from your desk. Im one of the lucky ones. For almost three years I enjoyed two work-from-home days per week at a great job, and I now work for myself from a home office all week. But even though my career trajectory was heavily focused on having the freedom to work from home, something surprising happened along the way I got burned out from being on my own all the time. While the first few months or years of working from home are often refreshing and satisfying, over time it can get old. So what are you to do when youre burned out from wo rking from home? I have done all of the following.Find a Co-Working Space, Rent an Office or Work at the LibraryAlmost 30 million Americanswork from home at least once per week. Once per week might simply give you added freedom in your schedule. If you work from home full-time, however, a whole week in your house by yourself can get old. As mora people work for themselves or work virtually,co-working spacesare popping up in large cities across the country. These workspaces allow individuals from many different backgrounds to mingle, co-create or simply share office space. They are a great way to mix up your routine, get out of the house and interact with other people. If there arent any co-working spaces in your city you could also consider renting a small office space to increase the separation between your home life and your work life. For me, it also helps to treat the local public library or coffee shop as an escape I can go to a few days per week when working at home seems oppr essive. It comes rent-free, and it allows me to have the feeling of returning home from work after a long day. Redecorate and Reorganize Your Home OfficeAt the risk of encouraging you to spend money to solve a problem, a small investment in your home working space can also do wonders for increasing your morale. After all, theres a reason companies invest in office decor. It is to improve employee performance, and the same logic works for your home office. Take some time to consider the organization of your office and the flow of the room, using resources like feng shuito give you creative ideas for desk and chair placement. Then consider investing in paint, office furniture and art that is meaningful to you to make your office a place you go to be inspired and get great work done. This step has been particularly useful to me this month as I redecorate my office. Without realizing it I had filled my office with old, dusty and sometimes broken second-hand furniture and dark paint simp ly because I had the items on hand. Within a few days of painting the wall a brighter color and reorganizing the office for a much better flow I find myself much happier to wake up and get started on my weeks work.Change Up the Work in Working From Home You can adjust the work part as well as the home part, too. Its not always about your office take a look at how you spend your time each week and brainstorm creative things you can do to renew your excitement, or simply consider different timing for different activities to get a new perspective. Implementing new routines can have a dramatic impact on your day-to-day energy level. For example, instead of focusing on where youre working, consider the breaks youre taking throughout the day. Once or twice a week drive to a local park to take your daily walk or go out to lunch even though you could prepare lunch at home.If you have control over your schedule in this way, try blocking your weekday work by task. Schedule phone calls for cer tain days of the week and dedicate other days of the week for specific tasks so that you have a clear rhythm. Ive also heard of small business owners who make a point of taking Wednesday as a day off each week to embrace the feeling that they have control over their schedule, or they see a movie on a weekday morning just to shake things up. Identify the Real ProblemEveryone is different, so it makes sense that everyone will experience working from home differently. If youre feeling burned out about the thought of working in your home office, try to diagnose the root of the problem. Do you feel claustrophobic in the space you have? You might need a larger room within your home, a co-working space or to rent an office. You can also try out different libraries and places with wifi to find a good away office.Do you feel like you never speak to anyone or that you dont have good relationships? Set aside time each week to network with business contacts from work by phone or Skype to contin ue to build those relationships even when youre out of the office. Do you feel uninspired to work? Reorganize or redecorate your office with colors and images that energize you. Consider a standing desk, treadmill desk or a laptop so you can work from a couch or chair. Change things up until you have a space that is conducive to good work.Do you feel like youre in a rut? Make creative scheduling choices based on the freedom you have with your job, including running errands early in the day and working later or using your lunch time to see a movie, take a walk at a fun park, or meet with friends. Dont let a temporary setback convince you that working from home is not for you. If youve reached a standstill on your excitement for your home office, use ansicht tips to fall back in love with working from home. If you currently work in an office but youd like to work from home, dont let this list stop you from trying it out. Use these tipsto talk it over with your boss and see if the work you do could translate to working from home.

Thursday, December 19, 2019

Drinking more than this amount of juice a day is linked to premature death

Drinking mora than this amount of juice a day is linked to premature deathDrinking more than this amount of juice a day is linked to premature deathPut down the juice box. A new observational study published in the Journal of the American Medical Association (JAMA), says that over-consumption of fruit juice is associated with a 42% increase of premature death.The data within the new report also intimates that while sugar found naturally in 100% fruit juice might not be as deleterious as sugar-sweetened beverages, consumption should be still be limited in children and adults, especially for those wishing to mitigate weight gain. The content in these beverages has the potential to surge insulin resistance in addition to promoting weight gain around the waist. Ultimately, obesity is the culprit behind the sharp mortality rates occasioned in JAMAs study, though the statistics are certainly informed by sugary beverage intake.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreWhat constitutes as over-consumption?By analyzing death records, and dietary surveys from 13,000 individuals over the age of 45 for roughly six years, researchers determined that individuals that receive 10% or more of their daily calorie intake from sugary beverages increase their risk for premature death by 14%. More specifically, this intake was associated with a 44% risk increase in premature deaths due to coronary heart disease.Collectively, the study reported a 24% premature death increase of any cause associated with each additional 12 ounce serving of fruit juice consumed. Roughly 60% of the participants reviewed were men, and nearly 71% were either obese or overweight.Regarding the recent findings, dieticianKate Patton stressed to CBS Philly, that portion size is the most salient takeaway here, given that premature death increase begins with habitually consuming more than the recommended amount of an y sugar-sweetened drink over time. Patton, recommends her patients consume no more than four to eight ounces of juice a day. The American Academy for Pediatrics recommends children between the ages of one and six, limit their fruit juice intake to six ounces a day.Jean A. Welsh, a co-author the new study and an assistant professor in the Department of Pediatrics at Emory University in Atlanta, intends to conduct further research to establish a more concrete connection. Welsh explains, Im looking at our results for sugar-sweetened beverages and juices independently, we need to be clear that the risk presented is relative to that present in the lowest consumers of each.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits o f mentally strong people

Sunday, December 15, 2019

Career Lessons We Learned from 2014s Super Bowl Commercials

Career Lessons We Learned from 2014s Super Bowl CommercialsCareer Lessons We Learned from 2014s Super Bowl CommercialsEach year America celebrates the biggest television holiday of the year at the start of February. Of course, Im speaking of the Super Bowl, the biggest annual football game. Although, every year the football game itself might not feature the best match up, there is one key component of the television broadcast that keeps everyone glued to the television to see what happens next, and Im not referring to the Half-Time show. Of course, I am speaking of the Super Bowl commercials.This year, we decided to find out if the most expensive commercials run on American television had any career advice to offer us. To our surprise, there were several useful tips.Here are some highlights1. Have a professional brandStephen Colbert shared a key to career success in the spot fromWonderful Pistachios. In this two-parte commercial, the first half featured a lone Colbert sitting in a ba re amtsstube. The second part showed Colbert in the same office, this time flanked by banners promoting Wonderful Pistachios, and perfectly illustrated a key component to any successful careerthe power of branding.Without a personal brand, were all just professionals sitting in an empty office selling pistachios. But when we brand ourselves with a specific style that highlights our attributes, skills, and personality, we can capture the attention of people who can advance our careers.So when branding yourself, find a way to promote your strengths and interests that represents you. Decide on your personal brands style of word choice, of the images you use, the sites you frequent, what you share, and how you comment. Once you have your brand in place, let it color the professional decisions you make and drive how your present yourself.2. Always be ready with the numbersFord Motors Super Bowl commercial had an interesting nugget of career advice, though you may have overlooked it. The commercial, Nearly Double promoted Fords new fuel efficient Fusion and emphasized it has nearly ersatzdarsteller the fuel economy of the average vehicle. Over the course of a minute and half, the ad was relentless in reminding us nearly double the fuel efficiency. But this was for good reason Nearly double is an impressive statistic that is easy to remember. Its great evidence for how well the Fusion can perform.When were writing resumes and being interviewed for jobs, this is what we should strive to do. Frequently refer to quantifiable statistics that demonstrate the value we bring to an organization. This will make our accomplishments easy to digest, and at the same time, memorable.So when youre applying to a job, composing a professional profile, or interviewing for a job, be sure you focus on actual tangible results youve delivered and discuss, them in the most memorable way you can. You may see nearly double the success3. Have a plan BQuarterback Tim Tebow has been an interest ing phenomenon in the football experience over the last few years. A Heisman Trophy winner, BSC National Champion, and current NFL free agent, Tebow hasnt been able to keep an NFL job. Although the quarterback has seen some play time in the NFL, he hasnt landed a job that has given him a chance to succeed. But he hasnt let that stop him.In T-Mobiles No Contract, Tebow shows off exactly how much hes accomplished since he failed to land a job in the NFL. Although Tebows accomplishments featured in the ad are completely fictitious, the commercial has an important career lesson to teach us all. Always be ready with a plan B.Tebow may not have fulfilled his dream of becoming a full-time NFL quarterback, but he isnt going quietly into the night. In 2013 he was signed by ESPN and now works as a college football analyst. He is embracing a plan B. It may not be the initial career he envisioned for himself, but making the most of it regardless.he has found an employer to drive his new career forward.In our careers, we should strive to be like Tebow. When we dont have that contact for our dream job, we dont give up. We do our best at a plan B.4. Seize restlessnessJeeps Super Bowl commercial Restlessness might be all the career advice youll ever need. During a montage of outdoors moments a narrator voice over states that restlessness starts with an itch and ends in progress. It is your ambition refusing to be bottled up.It is too easy to grow comfortable and apathetic in our careers, too easy to ignore ambition in favor of security. But in the end, simply settling will never leave us satisfied.We must seize opportunities and move forward in our lives and in our careers. We must be ready to try new things, conquer new obstacles, and embrace change. Only then can we achieve true happiness. Its easier to regret something you have done, then something you havent5. Go all the wayCoca-Colas Super Bowl commercial Going All the Wayoffered a great kernel of career advice. The ad f eatures a youth football player who, when given the chance to score an uncontested touchdown, sprints to the end zone, and keeps running. The green and yellow clad youngster doesnt stop running till he reaches the end zone of Lambeau Field. Believe it or not, this isnt just a feel-good football promotion. This is a career strategy.In your career, dont ever just finish. Always strive for more and dream bigger. If you want success to be proud of, look beyond the task in front of you. When we strive for greatness, rather than just finishing, we make the chance to do great things. Make the Lambeau leapSo as you leave the couch and head back to office this week, try to keep this career advice in mind. Dont get blindsided, clotheslined, or clipped. Be ready to make the play

Tuesday, December 10, 2019

The Good, the Bad and Student Resume Objective Examples

The Good, the Bad and Student Resume Objective Examples Things You Should Know About Student Resume Objective Examples As soon as its very important to your resume to incorporate a very clear career goal, you dont need to convey it through an Objective section. If your Objective says youre searching for a full-time job and youre asking for a part-time internship, you will probably be disqualified immediately. So, having the capability to drive is most likely the top rated hard skill you must have to do the job. An excellent objective anschauung can highly raise your chances of finding the job. When re-entering the workforce, it can be difficult to understand what information to include, but you could want to keep off detailed information concerning the reason behind the gap in your work history, especially if it is a lengthy gap. Everyone knows that when hunting for work, the very first task you will need to complete for a possible employer is, Send a copy of your resume. As you are probably aware, a resume objective is a significant part of your resume. As a result, while your resume objective should consist of information on the career you want, you also need to spell out why you are the perfect candidate for the job. Writing an objective statement at the peak of your resume will remind your reader of your targets and abilities, even when you havent proven them on the work yet. Possessing a brief statement or overview at the start of your resume is a good way to demonstrate your abilities and experience and show the hiring manager the value you will bring to the position. In the end, stating an objective is optional, but it might help convince employers that you understand what you need and know of the business. My purpose is to find the job. Your goal is to find the job. Entry-level objectives can be particularly hard to write since you likely dont have loads of work experience, but you do want to solidify that you know the sort of career youre sea rching for. Introducing Student Resume Objective Examples The sample resume objective you should use is dependent on the location where youre applying for the job together with the post youre applying for. It is essential that jobseekers incorporate a well-composed beginning statement to supply the hiring manager with a concise introduction to the application. Your contact information should always go at the very top of your resume, for that employers can readily find it. All the skilled resumes share various characteristics. Hiring managers will probably assume they have the essential degree and certifications. It is possible to create a resume appropriate for practically any variety of jobs so your resume is always prepared to be set in the proper hands at the most suitable time. Land the job that you want now. Therefore, if youre on the lookout for a new job, it is vital that your resume stands from the crowd to guarantee you a spot on the shortlist. Student Resume Objec tive Examples Help Nonetheless, there are some differences, and items to stay in mind. In lots of ways, an objective replaces a lot of the detail you would place in your professional experience section. In the main resume, you want to abide by a particular format and theres no scope of explanation there. First notice the shortage of relevant keyword phrases. If you currently have an Objective Statement and youre struggling for more room, you should think about removing it from the resume. As you definitely want a great job, your audience would like to understand what you can do for them. Even if you presently have a resume, itll be beneficial that you review our expectations. You must always resume three or more references out there. Sample resume objectives should be utilized as references, dependent on which you can make your own resumes. You need to have five objective statements. Some opt for individual branding statements.

Thursday, December 5, 2019

Resume Writing Services Houston Texas Exposed

Resume Writing Services Houston Texas Exposed Houston is a huge location for job seekers, as there are opportunities within quite a few industries. With an important increase in prospective candidates, its bit tricky for organizations to employ a candidate with right skill sets for a specific job. Recent graduates should consider alternatives. For instance, a current high school graduate applying for a nursing program might want to incorporate a resume objective, while a professional registered nurse should go for a summary statement. Your personal resume writer is only an email away. A careful selection procedure will help you locate the very best writer. A great means to make certain your resume is flawless is to enlist the assistance of a professional resume writer. Also, it is going to help you get ready for the true interview with the possible employer. Your work is a principal determining factor for the remainder of your lifeit impacts the car that you drive, the ho me you reside in, and how much money is in your 401k. An excellent method to be certain youre dealing with a reliable service is to first check their BBB rating. When a geschftliches miteinander opens a job requisite, its because they have an issue or an objective. In some cases, it will even offer you a money-back guarantee if you dont get sufficient job interviews. For instance, you may include links to your previous experience websites for effortless access in case theyre curious. One of the benefits of seeking a resume solution over the web is the ease of call. There are hundreds and hundreds of career service professionals around who provide resume writing services. Its apparent a fancy website doesnt mean quite as much as skillset does. Professional resume writers know the the inner workings to what works well in the present challenging atmosphere. You dont need to be concerned about having a resume writer whos unaware of the role that youre applying for. Employing a resume writer is a wonderful deal more than simply hiring someone type up our resume. Finding the very best Houston resume writers is no simple feat.